A few weeks ago I was feeling pretty depressed. I felt insecure and very uncomfortable with the way I looked. I hadn’t exercised in about two months so there’s no doubt that I had gained some weight, especially after slacking off my usual eating habits. Of all times to backslide I had to choose the summer. Not very bright, would you say? I’d mentioned to my husband that I felt uneasy about myself, and of course as usual he said, “You look beautiful.” (more…)

